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GIFT (Goal Image Focusing Technique)

GIFT is 60-70 minutes session for changing your mind which limits and prevents you to achieve your certain goal related to your bad habit, health concern, and mental tensions associated with your everyday life.

Using both imaginary work and suggesting phrases under hypnosis, your subconscious mind nourishes an ideal situation of your goal. When the therapist takes you step by step towards the goal with positive images, senses and feelings as if your ideal situation has already happened, an achieved goal situation is firmly inserted in your subconscious mind.

In this way, your keep motivation and positive belief on yourself which bring long-lasting change on your behavior and mind. GIFT is suitable for

Usually 3-4 sessions are required until you experience actual change of your behavior and thought pattern.