Hypnotherapy is a clinical psychotherapy technique to bring lasting positive change to your mind and behavior. Unlike the common perception, under hypnosis, your consciousness is very clear and calm while the body is totally relaxed - an altered state of consciousness or mind.

Our conscious mind is only 10-20% of total mind whereas rest of the 80-90% is subconscious mind. Subconscious mind stores your memories, manages your sensations and body functions and harbors emotions and feelings.

Under hypnosis, your subconscious mind becomes very active so that you use full capacity of your mind. Subconscious mind tells you a key clue to alleviate your deep-rooted problems, shows a new insight to a better life and brings confidence and self-esteem in yourself.

It also reduces stress, anxiety, fear, anger, grief, physical and emotional pain, and childhood trauma. Bad habit, like smoking, and over-weight problem are controlled. Better performances in studies, works, and sports are achieved.

No medicine is used for hypnosis, so it is totally safe. Hypnotherapy is a scientifically verified method for bringing behavioral change in people and positive perception on everyday life. It is now widely used in USA, England and other Western countries as an effective technique to deal with emotional and behavioral problems as well as to promote mental and physical well-being.

Holistic Life is the first hypnotherapy salon in Bangladesh.